Let’s Connect!
I work primarily by referral and I keep my practice intentionally small. I cap the number of clients I work with so each person receives the attention and care they deserve.
There is no formal scheduling system. If you would like to talk, reach out directly. Send an email or a text and we will find a time to connect!
We will speak about where you are, where you would like to go, and whether working together makes sense.
If someone referred you, please let me know who it was so I can extend my gratitude!
Email: themindraised@gmail.com
Phone: 530-409-8366
FAQ
Frequently asked questions
There is often a gap between where we are and where we want to be, whether in business, relationships, health, finances, aspirations, mission, experiences, or dreams. Closing that gap requires we streeeeetch.
Creation is part of life. It happens whether we are conscious of it or not. Your creation shows up as a benefit and sometimes as a lesson. Coaching makes that process deliberate. When two or more people focus on an intent, it becomes concentrated and effective.
Why would people seek a coach in their lives?
No session is the same.
We briefly start by acknowledging your progress through your Focus Form. Then we declare what is most important at that moment. We identify roadblocks. We look under the hood of unresourceful beliefs and strengthen the meanings that serve our future.
Each session builds on the previous one. We move through discovery and focused inquiry for most of the call, and we finish with the next concrete step.
Over time, people often say, “I can’t believe how fast that shifted.” Or, “I’ve never thought about it that way.” Sessions become a reliable and often playful place to examine what is happening internally and translate that into external results that reflect who we are and who we are becoming.
What is a session like?
Well… why not? If something is working, if we are moving toward what we love and what fulfills us, why would we decide that once is plenty and call it a day?
When something is good for us and we are making progress, we tend to return to it from recognition and excitement! Think of any habit worth building. We do not go to the gym once and expect to reach our strongest physical state. We do not have one meaningful conversation and assume the relationship is complete. Anything we want to build, keep, or maintain requires that we show up consistently.
One of the greatest shifts for many people is learning to show up for themselves, not only for what is happening externally, but internally. Many do not have a supportive environment. They do not have someone they can lean on to think through decisions, patterns, or internal conflicts. Ongoing work becomes a place to return to perspective, responsibility, and forward movement. It’s fueling and empowering!