Coaching is my passion because when one person gains clarity, the effect extends beyond them. It reaches families, teams, and communities. My one-to-many happens in the one-on-one. I have seen that ripple effect, and I am a little (very!) obsessed with it.

From early childhood I searched for a different way to be in the world. I sensed there was a more conscious way to think and live, but I did not know how to access it. Over time, through teachers, study, business, and lived experience, my life changed both externally and internally. The more I learned, the more I understood that it was not about where I came from, but about where I could go with what I was willing to question and apply. I was the first in my family to question everything. Eventually I realized I could teach what I had learned and pass it on. I could help change the course of my family. That spark grew as I began sharing with family and friends and saw tangible shifts in their lives. Coaching grew from that foundation. The extra stops along the way shaped how I think and how I work.

Before focusing fully on coaching, I worked in the organic foods and natural health industries, horsemanship, real estate, vineyard operations, and broader business leadership. I built and sustained complex ventures, managed teams, negotiated at high levels, and carried significant financial and fiscal responsibility. Strategy and stewardship became part of how I operate.

Faith guides my life. I love God, and that love informs my choices. The home I share with my husband and our animals is sacred to me. I value long conversations, shared meals, deep friendship, and a fresh ocean breeze.

For more than thirty-five years, I have studied and practiced holistic health approaches. I am trained in nervous system regulation, nutritional foundations, biohacking, movement, and modalities that support cognitive function and physical vitality. It matters to me how we think, how we feel, and how we live in our bodies.

I love to feel good, look good, do good, laugh often, and live well. And I care deeply about meaningful, honest work that helps others do the same.